Carrots get all the glory when it comes to Vitamin A and Beta Carotene praise. Yes they are great, delicious (especially when glazed), but they are not the only thing you can press through a juicer. Sweet Potatoes are awesome at juicing. They yield a nice amount of juice, are sweet and compliment so many other fruits like apple, pineapple and oranges.
I call this my “eyes wide open,” juice because it has a great sugar boost, which gives me energy and vitamin A which protect my retinas; moreover, after you drink a glass you will feel like your eyes are wide opened lol. Did you know that way back in the day people would use liver to help with night blindness?? Yup, well liver is high in Vitamin A. So if a plate of liver and onions doesn’t appeal to you, try some sweet potato juice instead 🙂
Expand your horizons and take your juicing to the next level with this beautiful orange root vegetable juice. It is packed full of eye strengthening power and of course cancer fighting power as well. This is an easy juice recipe you can try. Instead of plain old apple juice, add a sweet potato to it. Trust me, your children will thank you. Children love colors, and this bright orange just yells at them “drink me, drink me!”
Cheers, peace and blessings! 🙂
Looks tasty! I love juicing sweet potatoes.
Great minds juice alike 🙂 Aren’t they awesome? In your honest juicy opinion, do you like them better than carrots?
Well, I like them both in their own right. I think it’s what you pair it with which makes them great and different.